{"id":75,"date":"2022-09-22T17:00:01","date_gmt":"2022-09-22T17:00:01","guid":{"rendered":"https:\/\/vancouvercounsellor.ca\/?page_id=75"},"modified":"2022-11-02T17:57:02","modified_gmt":"2022-11-02T17:57:02","slug":"mental-wellbeing","status":"publish","type":"page","link":"https:\/\/vancouvercounsellor.ca\/","title":{"rendered":"Home"},"content":{"rendered":"
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[\/et_pb_text][et_pb_button button_url=”https:\/\/vancouvercounsellor.janeapp.com\/” url_new_window=”on” button_text=”Talk to a counsellor” button_alignment=”left” _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”|5vw||5vw|false|false” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/vancouvercounsellor.janeapp.com\/#\/staff_member\/1\/treatment\/7″ url_new_window=”on” button_text=”Book a free 15min consultation” _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”|||5vw|false|false” custom_margin_tablet=”||15vw|5vw|false|false” custom_margin_phone=”||15vw||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||||false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” custom_css_main_element=”align-self: center;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”align-self: center;” custom_css_main_element_phone=”align-self: center;”][et_pb_slider show_arrows=”off” show_pagination=”off” _builder_version=”4.18.1″ _module_preset=”default” module_alignment=”center” content_width=”45vw” content_width_tablet=”” content_width_phone=”” content_width_last_edited=”on|tablet” min_height=”50vw” min_height_tablet=”90vw” min_height_phone=”90vw” min_height_last_edited=”on|phone” auto=”on” auto_speed=”3000″ global_colors_info=”{}”][et_pb_slide _builder_version=”4.18.0″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/vancouvercounsellor.ca\/wp-content\/uploads\/2022\/10\/homepage_1.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”][\/et_pb_slide][et_pb_slide _builder_version=”4.18.0″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/vancouvercounsellor.ca\/wp-content\/uploads\/2022\/10\/Vancouver_Counsellor_Services_Homepage_Hero2.jpeg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”][\/et_pb_slide][et_pb_slide _builder_version=”4.18.0″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/vancouvercounsellor.ca\/wp-content\/uploads\/2022\/10\/Vancouver_Counsellor_Services_Homepage_Hero3.jpeg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”][\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#ECEAE1″ global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” max_width=”2560px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” header_text_align=”center” header_3_text_align=”center” header_2_font_size_tablet=”26px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|phone” header_3_text_align_tablet=”left” header_3_text_align_phone=”left” header_3_text_align_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.18.0″ _module_preset=”default” max_width=”2560px” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Individuals” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4OSJ9fQ==@” image=”https:\/\/vancouvercounsellor.ca\/wp-content\/uploads\/2022\/09\/1.png” alt=”Learn more about Individual Counselling” image_icon_width=”38%” _builder_version=”4.18.0″ _dynamic_attributes=”url” _module_preset=”default” header_level=”h2″ header_text_align=”center” background_enable_color=”off” border_radii=”on|200px|200px|200px|200px” border_color_all=”#31534B” global_colors_info=”{}” image_icon_background_color__hover_enabled=”on|hover” width__hover_enabled=”on|hover” border_width_all__hover_enabled=”on|hover” background_color__hover=”rgba(197,207,196,0.3)” 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Glenda Wallace – Founder, Vancouver Counsellor Services<\/em><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ module_class=”first-on-mobile” _builder_version=”4.18.0″ _module_preset=”default” custom_css_main_element=”align-self: center;” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” ul_line_height=”1.8em” header_font=”||||||||” header_2_font=”||||||||” header_2_text_color=”#31534B” header_2_font_size_tablet=”38px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n Your highly-skilled and engaged VCS therapist will <\/span>take the time to get to know you and encourage you as you work through difficult barriers that prevent you from being who you are meant to be.\u00a0<\/span><\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE3OCJ9fQ==@” button_text=”about our clinic” _builder_version=”4.18.0″ _dynamic_attributes=”button_url” _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ make_equal=”on” custom_padding_last_edited=”on|tablet” _builder_version=”4.18.0″ _module_preset=”default” width=”90%” max_width=”2560px” custom_margin=”-5vw||||false|false” custom_margin_tablet=”-5vw||||false|false” custom_margin_phone=”-10vw||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” custom_css_main_element=”display: flex;||flex-wrap: wrap;” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.18.0″ _module_preset=”default” custom_css_main_element=”align-self: center;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”order:2;” custom_css_main_element_phone=”order:2;”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” ul_line_height=”1.8em” header_font=”||||||||” header_2_font=”||||||||” custom_margin=”5vw||||false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n We<\/span><\/span>\u00a0believe that you already have answers to the hardships you face. Our role is to<\/span><\/span> help you uncover those answers by illuminating obstacles that may be in your way. 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header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _dynamic_attributes=”link_option_url” _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_padding=”||||false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4NyJ9fQ==@” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” max_width=”2560px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.18.0″ _module_preset=”default” max_width=”2560px” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Connect with you” image=”https:\/\/vancouvercounsellor.ca\/wp-content\/uploads\/2022\/09\/1-1.png” image_icon_width=”50%” image_icon_width_tablet=”50%” image_icon_width_phone=”50%” image_icon_width_last_edited=”on|phone” _builder_version=”4.18.0″ _module_preset=”default” header_level=”h3″ header_text_align=”center” header_font_size=”22px” text_orientation=”center” header_font_tablet=”” header_font_phone=”” header_font_last_edited=”on|desktop” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Explore your values, emotions and needs without judgement.<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Collaborate and set goals” image=”https:\/\/vancouvercounsellor.ca\/wp-content\/uploads\/2022\/09\/2-2.png” image_icon_width=”50%” image_icon_width_tablet=”50%” image_icon_width_phone=”50%” image_icon_width_last_edited=”on|phone” _builder_version=”4.18.0″ _module_preset=”default” header_level=”h3″ header_text_align=”center” header_font_size=”22px” text_orientation=”center” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Develop a strategy based on your needs and values.<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Empower you” image=”https:\/\/vancouvercounsellor.ca\/wp-content\/uploads\/2022\/09\/3-1.png” image_icon_width=”50%” image_icon_width_tablet=”50%” image_icon_width_phone=”50%” image_icon_width_last_edited=”on|phone” _builder_version=”4.18.0″ _module_preset=”default” header_level=”h3″ header_text_align=”center” header_font_size=”22px” text_orientation=”center” header_font_size_tablet=”22px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Equip you with practical tools for healing and achieving your goals.<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” background_enable_color=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” background_color=”#ECEAE1″ background_enable_image=”off” background_blend=”overlay” custom_padding=”2vw|2vw|2vw|2vw|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font_size=”20px” text_orientation=”center” global_colors_info=”{}”]<\/p>\n “Glenda is an extremely insightful, flexible, and generous professional who was able to help me work through my challenges. She also provided me with practical tools and techniques that I have been able to incorporate into my life. The irrational hopelessness I so strongly felt has been replaced by realistic optimism and joy. I credit Glenda for much of this improvement, and recommend her without hesitation to anyone who is willing to work towards beneficial change.”<\/span><\/p>\n \u2014\u00a0 M.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4MiJ9fQ==@” button_text=”MORE CLIENT FEEDBACK” button_alignment=”center” _builder_version=”4.18.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_color=”#666666″ button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#666666″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.18.0″ _module_preset=”default” width=”90%” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|tablet” max_width=”2560px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” custom_css_main_element=”align-self: center;” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_text_color=”#31534B” header_4_line_height=”1.5em” global_colors_info=”{}”]<\/p>\n – Lori Gottlieb<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” custom_css_main_element=”align-self: center;” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” header_font=”||||||||” header_text_align=”left” header_2_font=”||||||||” global_colors_info=”{}”]<\/p>\n Reaching out is a big step. This is why our registered clinical counsellors offer free 15-minute phone consultations for new clients, so that you may ask questions about our practice and we can get a better sense of your particular situation. If we decide we\u2019d like to work together, we can then book a session.\u00a0<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/vancouvercounsellor.janeapp.com\/#\/staff_member\/1\/treatment\/7″ url_new_window=”on” button_text=”BOOK A FREE CONSULTATION” button_alignment=”left” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE5NyJ9fQ==@” button_text=”contact us” _builder_version=”4.18.0″ _dynamic_attributes=”button_url” _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#CBC3BA” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” width=”90%” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|phone” max_width=”2560px” module_alignment=”center” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” header_2_text_align=”center” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_code _builder_version=”4.18.1″ _module_preset=”default” global_colors_info=”{}”]\r\nOur expertise.<\/span><\/span><\/h2>\n
Life challenges. You have the answers.\u00a0<\/span><\/h2>\n
What we can help with.<\/h2>\n
How we help.<\/h2>\n
“You don’t have to be falling apart to be helped by therapy. Your emotional wellbeing is vital to the quality of your life, as well as the quality of the lives of the people you care about. Seeking help is a sign of strength and health.”<\/em><\/h4>\n
Connect with us for your mental wellbeing.<\/h2>\n
Follow us on instagram.<\/h2>\n