{"id":2117,"date":"2023-08-21T22:29:16","date_gmt":"2023-08-21T22:29:16","guid":{"rendered":"https:\/\/vancouvercounsellor.ca\/?page_id=2117"},"modified":"2023-10-28T16:22:28","modified_gmt":"2023-10-28T16:22:28","slug":"nathalie-keiller","status":"publish","type":"page","link":"https:\/\/vancouvercounsellor.ca\/nathalie-keiller\/","title":{"rendered":"Nathalie Keiller"},"content":{"rendered":"

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Nathalie Keiller<\/h1>\n

Meditation and Mindfulness Instructor<\/h2>\n

(She\/Her\/Hers)<\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/vancouvercounsellor.ca\/wp-content\/uploads\/2023\/10\/Vancouver_Counsellor_Services_Nathalie_Keiller.png” alt=”Leslie Silverwood, registered clinical counsellor and associate at Vancouver Counsellor Services” title_text=”Vancouver_Counsellor_Services_Nathalie_Keiller” force_fullwidth=”on” _builder_version=”4.18.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.18.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Email: nathalie@vancouvercounsellor.ca<\/a><\/p>\n

Tel:\u00a0<\/span><\/span>604.245.2375<\/a><\/p>\n

[\/et_pb_text][et_pb_social_media_follow follow_button=”on” icon_color=”#FFFFFF” _builder_version=”4.18.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#31534B” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”linkedin” url=”https:\/\/ca.linkedin.com\/in\/nathalie-keiller-799ba545″ _builder_version=”4.18.1″ _module_preset=”default” background_color=”#666666″ background_enable_color=”on” global_colors_info=”{}” follow_button=”on” url_new_window=”on”]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_text _builder_version=”4.18.1″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Availability<\/h3>\n

Monday-Friday: 10am-6pm, I<\/span>n-Person or Telehealth<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/vancouvercounsellor.janeapp.com\/#\/staff_member\/3″ url_new_window=”on” button_text=”MAKE AN APPOINTMENT” _builder_version=”4.18.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE3OCJ9fQ==@” button_text=”ABOUT OUR CLINIC” _builder_version=”4.18.0″ _dynamic_attributes=”button_url” _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.1″ _module_preset=”default” ul_line_height=”1.8em” header_3_font_size=”23px” global_colors_info=”{}”]<\/p>\n

Nathalie is a seasoned expert in mindfulness and meditation. With 30 years of experience she uses a science-based approach to enhance the well-being of her clients. With a deep-rooted passion for the mind-body connection, Nathalie has dedicated her career to exploring the transformative power of mindfulness through a lens grounded in scientific research.<\/p>\n

Having earned her certification in meditation with a specialization in mind-body interventions, Nathalie embarked on a journey to bridge the gap between ancient meditative practices and modern scientific understanding. Drawing inspiration from diverse academic resources, she seamlessly combines Eastern philosophies with cutting-edge neuroscience and psychology to develop a holistic approach to mindfulness and meditation.<\/p>\n

Her holistic approach integrates mindfulness with cognitive science, neurobiology, and positive psychology, creating a comprehensive toolkit for fostering emotional resilience and cognitive enhancement. Nathalie has worked with hundreds of individuals seeking a transformative journey towards greater well-being and self-awareness. Her teachings have touched many lives leading to improved mental health, reduced stress, enhanced focus, and overall improved quality of life.<\/p>\n

Nathalie envisions a world where science-based mindful meditation becomes an integral part of every individual’s well-being toolkit. Her work continues to inspire others to embrace meditation as a practice which leads to personal growth and holistic health.<\/p>\n

 <\/p>\n

Qualifications<\/h2>\n

Vedic Meditation Instructor (since 2005)<\/p>\n

Ayurvedic Lifestyle Consultant (since 2013)<\/p>\n

Hatha Yoga Teacher (since 1999)<\/p>\n

Laval University, Bachelor of Arts (Linguistics & Literature)<\/p>\n

 <\/p>\n

Techniques & Trainings<\/h2>\n

Vedic Meditation<\/p>\n

Mindfulness Meditation<\/p>\n

Pranayama\/ Breathing techniques<\/p>\n

Nutrition Counselling<\/p>\n

Circadian Medicine for Sleep, Nutrition and Lifestyle<\/p>\n

 <\/p>\n

Nathalie can help with:<\/h2>\n
    \n
  • Fatigue and Sleep disorders<\/li>\n
  • Anxiety and related disorders<\/li>\n
  • ADHD<\/li>\n
  • Depression<\/li>\n
  • Self-awareness<\/li>\n
  • Loneliness<\/li>\n
  • Life transitions<\/li>\n
  • Self-esteem<\/li>\n
  • Chronic Pain<\/li>\n
  • Emotional Regulation<\/li>\n
  • Sexual Function<\/li>\n
  • Relationships<\/li>\n
  • Parenting<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4MCJ9fQ==@” button_text=”BACK TO VCS TEAM PAGE” button_alignment=”center” _builder_version=”4.18.0″ _dynamic_attributes=”button_url” _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Nathalie Keiller Meditation and Mindfulness Instructor (She\/Her\/Hers)Email: nathalie@vancouvercounsellor.ca Tel:\u00a0604.245.2375linkedinAvailability Monday-Friday: 10am-6pm, In-Person or TelehealthNathalie is a seasoned expert in mindfulness and meditation. With 30 years of experience she uses a science-based approach to enhance the well-being of her clients. With a deep-rooted passion for the mind-body connection, Nathalie has dedicated her career to exploring the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"\nVANCOUVER COUNSELLOR SERVICES - Nathalie Keiller<\/title>\n<meta name=\"description\" content=\"Nathalie Keiller is a seasoned expert in mindfulness and meditation with 30 years of experience using a science-based approach to enhance client well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vancouvercounsellor.ca\/nathalie-keiller\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VANCOUVER COUNSELLOR SERVICES - 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