Valerie Hamilton, MC, RCC

Registered Clinical Counsellor

(She/Her/Hers)

Valerie provides compassionate support to individuals navigating a wide range of challenges, including anxiety, depression, life transitions, and relationship struggles. With a focus on helping clients regain their sense of strength and clarity, she offers a safe space to explore emotions and develop practical tools for personal growth.

With particular expertise in disordered eating and body image concerns, Valerie supports clients in cultivating a healthier, more balanced relationship with themselves. She also specializes in assisting individuals through various life stages, including midlife transitions and the challenges of perimenopause, while her insights as a parent of four inform her work with those navigating the demands of parenting.

Valerie’s practice emphasizes a warm and welcoming environment, ensuring that everyone feels understood and valued. Her approach blends empathy with actionable strategies, helping clients not only understand the root of their struggles but also take concrete steps toward meaningful change.

Dedicated to fostering clarity and resilience, Valerie is committed to helping clients embrace their lives with confidence, curiosity, and self-compassion.