VANCOUVER COUNSELLOR SERVICES - How we can help

Our Services

It is possible to feel so much better. We specialize in interventions and therapy aimed at supporting you. Connect with us today.

We are a committed team of experienced therapists who will work with you to resolve your difficulties. Our hope is the challenging work that we do together will help you:

  • Cultivate connection with yourself
  • Tolerate and attend to your emotions
  • Improve your capacity to accept difficult emotions
  • Improve your ability to face difficult problems
  • Learn new coping tools to manage stress
  • Gain clarity on the priorities in your life
  • Develop a sense of mastery and competence
  • Develop greater awareness of yourself in relation to others
  • Understand psychological and physiological symptoms related to worry
  • Achieve a values-based life
  • Attribute success to your own efforts

What we help with.

Anger Management

Anxiety

OCD

ADHD

Life transitions

Teen stress

Sleep problems

Perfectionism

Learning disabilities

Worry

Stress

Panic attacks 

Depression

Life transitions

Childhood trauma

Perfectionism

Learning disabilities

Sadness

Relationships

Separation and Divorce

Communication skills

Assertiveness

Self-Esteem

Sibling rivalry

Oppositional behaviors

Social skills

Social anxiety 

Parent-Teen conflict 

Integrity

Boundaries

Grief and Loss

Life transitons

Loss of a loved one

MAID 

Separation and Divorce

How we help.

Connect with you

Explore your values, emotions and needs without judgement.

Collaborate and set goals

Develop a strategy based on your needs and values.

Empower you

Equip you with practical tools for healing and achieving your goals.

Tools in our toolbox.